Losing a loved one is a deeply personal experience, and the emotional landscape can be complex and cyclical. Below is available information and general knowledge of reputable grief support organizations:
(We are not affiliated with any of these services, however we wanted to include options to help support you in a time of need.)
- GriefShare (griefshare.org): Offers free grief recovery support groups both in-person and online, with weekly sessions featuring videos from experts and discussions to help navigate common grief challenges. Suitable for anyone grieving a loved one, including spouses, parents, or siblings.
- The Compassionate Friends (compassionatefriends.org): A self-help organization with over 600 chapters worldwide, providing support for bereaved parents, siblings, and grandparents after the loss of a child at any age.
- National Hospice and Palliative Care Organization (nhpco.org): Provides a directory of hospices across the U.S. that offer free or sliding-scale grief therapy and referrals to local support services.
- Alliance of Hope for Suicide Loss Survivors (allianceofhope.org): A nonprofit offering online forums and resources specifically for those grieving a loss by suicide, with 24/7 support for survivors.
- Center for Prolonged Grief (prolongedgrief.columbia.edu): Offers insights and resources for understanding and coping with prolonged grief, particularly helpful for those struggling long-term after a loss.
- NAMI HelpLine (nami.org): Connects individuals to local NAMI affiliates for grief support and provides additional resources, including hospice referrals and community groups.
- 988 Suicide & Crisis Lifeline – If you need to talk, the 988 Lifeline is here. At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, caring counselors are here for you. You are not alone.
These resources cover a range of needs, from peer support to professional guidance, and are widely recognized for their support in grief recovery. Ensure you verify the current status and contact details of these organizations, as services may evolve. You might also consider reaching out to local hospitals, libraries, or dialing 2-1-1 for additional community-specific support.